David Lynch Foundation

DLF
The David Lynch Foundation For Consciousness-Based Education and World Peace (DLF) is a global charitable foundation with offices in New York City, Los Angeles, and Fairfield, Iowa. It was founded by film director and Transcendental Meditation practitioner David Lynch in 2005 to fund the teaching of TM in schools. Over the years it has expanded its focus to include other “at-risk” populations such as the homeless, U.S. military veterans, African war refugees and prison inmates.

The Foundation has sponsored more than 500,000 people in the U.S. and South America to learn TM.
DLF Change begins within concert small
It has held several benefits to inspire charitable contributions. A 2009 benefit concert featured Paul McCartney and Ringo Starr and a 2013 event featured Dr. Oz and George Stephanopoulos. A 2015 benefit concert featured Katy Perry, Sting and Jerry Seinfeld. The Foundation also sponsors research on the TM program.

Read more about how the David Lynch Foundation is transforming lives for the better through funding teaching of Transcendental Meditation.

DLF – Healing and Transforming Lives from Within

The Quiet Time program: improving academic performance and reducing stress and violence

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Stress: the #1 enemy of learning

In low-income urban schools, traumatic stress is a reality for millions of children who grow up in an oppressive climate of poverty, violence, and fear. This stress impedes learning and undermines physical and mental health:

  • 25% of teenagers suffer from anxiety disorders
  • 6.5 million children struggle from disabilities that impair their ability to learn
  • One in four high school students has been offered, sold or given illegal drugs on school property
  • One in three children are either overweight or obese
  • Nearly 3 million children receive medication for ADHD
  • Suicide is the third leading cause of death among teenagers

High stress levels also damage teachers and educators, resulting in extremely high burnout rates.

Stress reduction and cognitive development through Quiet Time

The Quiet Time program is a practical, evidence-based approach to reduce stress and dramatically improve academic performance, student wellness and the school environment.
Quiet Time provides students with two 15-minute periods of Transcendental Meditation each day to help balance their lives and improve their readiness to learn. This schoolwide program complements existing educational strategies by improving the physiological underpinnings of learning and behavior.

Groundbreaking research on schools with a Quiet Time program has found:

  • 10% improvement in test scores—and a narrowing of the achievement gap
  • Highly effective for increasing creativity
  • Improved teacher retention and reduced teacher burnout
  • Greater happiness, focus and self-confidence
  • Reduced ADHD symptoms and symptoms of other learning disorders
  • 86% reduction in suspensions over two years
  • 40% reduction in psychological distress, including stress, anxiety and depression
  • 65% decrease in violent conflict over two years

More information on the Quiet Time program of Transcendental Meditation in schools.