Increase in Happiness Hormones
Seratonin is known as "the happiness hormone". There is a natural increase in seratonin production during the Transcendental Meditation practise, and this continues after meditation.
Meditation in Merimbula for Women.
Women taught by women teachers.
Seratonin is known as "the happiness hormone". There is a natural increase in seratonin production during the Transcendental Meditation practise, and this continues after meditation.
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