![Naomi Watts](https://merimbulameditation.org.au/wp-content/uploads/2015/01/naomi_watts_practices-TM-180x180.jpg)
I do transcendental meditation, which keeps me calm and steady.
![Hugh Jackman](https://merimbulameditation.org.au/wp-content/uploads/2015/01/Hugh-jackman-180x180.jpg)
“TM makes me calm and happy and well, it gives me some peace and quiet in what is a pretty chaotic life.”
![Katy Perry](https://merimbulameditation.org.au/wp-content/uploads/2015/01/katy-perry-477-180x180.jpg)
“It really helps. It’s not like napping, you’re totally awake, but you come out of it feeling really fresh.”
![David Lynch](https://merimbulameditation.org.au/wp-content/uploads/2015/01/David-Lynch-180x180.jpg)
“I have never missed a meditation in 34 years. This is not a luxury, it is the missing link to a healthy, happy, successful life.”
![Ellen DeGeneres](https://merimbulameditation.org.au/wp-content/uploads/2015/01/Ellen-degeneres-180x180.jpg)
“It is the only time I have that stillness.
It gives me this peaceful feeling.
I just love it so much.”
![Jerry Seinfeld](https://merimbulameditation.org.au/wp-content/uploads/2015/01/Jerry-Seinfeld-180x180.jpg)
“You know how your mobile phone has a charger. Transcendental Meditation is like a charger for body and mind.”
“It works great, I have been practising TM for 37 years.”
![Liv Tyler](https://merimbulameditation.org.au/wp-content/uploads/2015/01/Liv-Tyler-180x180.jpg)
“Since learning TM, I feel much less panicked and anxious. I’m more calm about things and also feel deeply centred and rested.”